英語演講稿的格式範文 篇1
Hello, everyone! I’m zhou kexin. today I am so glad to share my trip tochangzhou spring city with you. it was a very pleasant trip for me.
This nation’s day, I went to changzhou spring city with my parents. it’sthe first time for me to go there. I was looking forward to it for a long time.my dream was coming true. after one and a half hour’s drive, we arrived. we sawa lot of old buildings.
They are very special. the most interesting place was the zoo inside. thereare many animals, such as, tigers, elephants, zebras and monkeys.
Monkeys are my favorite animals.they are our good friends. later I went tothe children 's playground, it’s children’s world. I played happily with myparents. finally, we watched 4d movies, it was very exciting.
How times flies! it’s time to go home. I had to say good-bye to everythinghere.
This was a pleasant trip for me.
My speech is over. thank you!
英語演講稿的格式範文 篇2
Good afternoon ladies and gentlemen!
女士們，先生們，下午好！
My name is Linan ,from the group of communication and training.
我叫李楠，來自溝通與培訓組。
I am so happy to stand here to give a speech to all of you.
今天，我非常榮幸能夠站在這裡發表演講。
The topic of my speech is Young man should have a great ambition and be quick in action.
我今天演講的題目是鴻於志、敏於行。
Everybody knows that it’s important for a company,a team ,a person to have a great ambition,which can give us power and lead us to make a target.
每個人都知道設立一個遠大的志向對於一個公司、一隻球隊甚至是個人來說，都是非常重要的，它能振奮人心並指引我們實現目標。
unfortunately,most people are the giants of thought and the dwarfs of action. Why?
不幸的是，大多數人都是思想的巨人，行動的矮子。為什麼會這樣？
Because it’s easily to make a decision but hard to put it into practice.
因為"想去做"只是一念之間的事，落實它卻很難。
Do you remember all those years when you said again and again that you could lose weight but finally failed?
還記得那些年你們一遍又一遍地吵著要減肥卻最終又失敗的時候嘛？
I have no time to do exercise!My boyfriend don’t supervise me!I’m so hungry that I have no energy to run!
我沒時間鍛鍊！我男朋友沒有監督我！太餓了，人家吃飽了才有力氣減肥嘛！
Liar!WuZhengQi did it,right?
騙子，人家吳崢琦就成功了，不是么？
Actually,what you need to do is just wash the first dish.
其實，你要做的的只是從"洗第一個盤子"開始（踏出第一步）。
The main point of washing dishes theory is that if you start to wash the first dish in the kitchen,you can finish the rest of them. Every dish is the first one.
"洗盤子"理論主要意思就是，當你洗完廚房內第一個盤子時，你就能洗完剩下所有的盤子——剩下的都是"第一個盤子".
When I came to the new group,I knew that the Internet would be the main form of service industry.
當我來到我們組時，我明白了網際網路將會是服務行業的主流方向。
But I didn’t know much about the internet,except that it changes constantly.
但是，除了變幻莫測以外，我對網際網路其實並不了解。
So I had no choice but to learn many things about Internet.
所以我不得不去學習網際網路的相關知識。
I read 3 books in two months,which are Wechat Marketing And Operation,The Sense Of Participation ,and The Adweek Copyright Handbook.
最近兩個月，我看了3本相關的書，《微信行銷與運營》、《參與感》、《文案訓練手冊》。
Even though I just wash 3 dishes,I am on the road of expedition,right?
雖然只有三本，但至少已經開始了，不是嗎？
英語演講稿的格式範文 篇3
Embracing the World, Embracing sports
Good afternoon honorable judges and beloved friends. My topic today is "Embracing the World, Embracing sports".
Since MaLong and Zhangjike’s breathtaking triumph over all the opponents in Rio, no matter in competition or in real life, their loving little interactions, has already captured the heart of thousands of girls from home and abroad. Are you still obsessed with a bunch of pop stars in entertainment industry ?SinceFuyuanhui told CCTV reporter. "I've been utilizing prehistorical powers." Are you still believe in the traditional sports concept that "winner-takes-all" or "victory only belongs to the winners"? When Sunyang didn’t won the champion of 1500-meter freestyle swimming match, but stick to the last minutes enduring the pain of physical sickness, are you still accusing him of not winning honor for our country? Of course, no!
Because of the nationwide sports system in our country, we always attach great importance to the glory of the most high-necked award platform, requiring athletes to win the game. I still remember that in 20xx, Liu Xiang dropped out because of the serious injury in his Achilles's tendon, but he grit his teeth and stick to the end, bearing all the pain and pressure we may never know. However, someone mock him that he is no longer the Asian flier anymore, some even said that his injury was just put on a show, suddenly he turned from a national hero into a loser, just because he upset the whole country of not winning one game.
From "medal only" to enjoy the charm and joy of the competitive sports, from requiring athletes to win the game to sincerely admire the noble-character and charming personality of them. This maybe one small step for 20xx Rio Olympic, but one giant leap for the Chinese national sport spirit. Who can say this is not the mistery of sport? who can say this is not the power of sport? And who can say this is not the charm of sport?
So, ladies and gentlemen,let's embrace the world with the charm of sports!
英語演講稿的格式範文 篇4
you will live every single day of your life with absolute passion, and youwill show your passion through the words you speak and the actions you take.
you will focus all your time and effort on the most important goals of yourlife. you will never succumb to challenges of hardships.
you will never waver in your pursuit of excellence. after all,you are thebest, and you deserve the best!
as your coach and friend, i can assure you the door to all the best thingsin the world will open to you, but the key to that door is in your hand. youmust do your part, you must faithfully follow the plans you make and take theactions you plan, you must never quit, you must never fear. i know you must doit, you can do it, you will do it, and you will succeed!
now stand firm and tall, make a fist, get excited, and yell it out:
i must do it! i can do it! i will do it! i will succeed!
譯文：你將生活的每一天你的生活有絕對的激情，你會顯示您的熱情，通過你說的話和你的行動。
你將集中所有的時間和精力的最重要目標的生活。你將永遠不會屈服於挑戰困難。
你決不會動搖在您的追求卓越。畢竟，你是最好的，你應該得到最好的!
正如你的教練和朋友，我可以向你保證的大門向所有的最好的事情在世界將開放給你，但關鍵的門是在你的手。你必須做你的一部分，你必須忠實地按照你的計畫，並採取行動你計畫，您必須從沒有放棄過，你絕不能害怕。我知道你必須這樣做，你可以做到這一點，你會做到這一點，你會成功!
現在，立場堅定，身材高大，握拳，興奮，並大叫出來：
我必須這么做!我能做到這一點!我將做到這一點!我會成功!
英語演講稿的格式範文 篇5
its a great honor for me to stand here to deliver a speech to you. then today i want to talk something about dreams and reality.
as the famous russian litterateur lev tolstoy said, “ideal is the beacon. without ideal, there is no secure direction; without a direction, there is no life.” so there’s no doubt that everyone needs his or her own ideal. have you ever thought that what is practical and sensible will connect with our most treasured dreams? maybe, to somebody, reality has little relation to ideal. to others nothing can be done without the sense of reality. so make our dreams a part of our reality. and make our reality a part of our dreams. there is no reason why our dreams must oppose our reality. improve our dreams and our reality by bringing them together.
as a university student, establishing a dream is one of the most important things we have to do .but everyone must see the reality clearly at first. your family condition, your personal ability, your social intercourse , your subject and the job you want to do, these things show you the reality and lead you to establish a dream.
further more, difficult or otherwise, we should put the power of reality into our dreams. last but not least remember to work hard at the task of chasing our dreams. do believe that we can achieve our ideal step by step by the passage of time!
in the end, i want to share with you a poetry named " i think i can"
maybe you can not understand the meaning of the poetry , but do not be worried ,let me tell you the meaning
thank you for your listening!
英語演講稿的格式範文 篇6
but one hundred years later, the negro still is not free. one hundred years later, the life of the negro is still sadly crippled by the manacles of segregation and the chains of discrimination. one hundred years later, the negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity. one hundred years later, the negro is still languished in the corners of american society and finds himself an exile in his own land. and so we've come here today to dramatize a shameful condition.
in a sense we've come to our nation's capital to cash a check. when the architects of our republic wrote the magnificent words of the constitution and the declaration of independence, they were signing a promissory note to which every american was to fall heir. this note was a promise that all men, yes, black men as well as white men, would be guaranteed the "unalienable rights" of "life, liberty and the pursuit of happiness." it is obvious today that america has defaulted on this promissory note, insofar as her citizens of color are concerned. instead of honoring this sacred obligation, america has given the negro people a bad check, a check which has come back marked "insufficient funds."
but we refuse to believe that the bank of justice is bankrupt. we refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation. and so, we've come to cash this check, a check that will give us upon demand the riches of freedom and the security of justice.
we have also come to this hallowed spot to remind america of the fierce urgency of now. this is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism. now is the time to make real the promises of democracy. now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood. now is the time to make justice a reality for all of god's children.
英語演講稿的格式範文 篇7
It is human nature that all of us should be fond of beauty. Everybody was born with a heart for beauty.
Today in China,with the rising of our living standard, people's requirement of beauty has been heightened accordingly. Some people spare no money or energy on beautiful clothes, fashionable hair styles,the decoration of their houses and even the improvement of their looks. But it seems to me,all these are more or less confined to the beauty in appearance,or rather,the outward beauty.
In my opinion,we shouldn't only pay attention to beautiful appearance and neglect the beautification of the mind and what we are after should be the perfect unity of the outward beauty and the inner beauty. As we all know,so far as objects and animals are concerned,there is only beautiful appearance to be mentioned, but to us humanbeings, although the outward beauty really matters, the inner beauty is much more important. This was confirmed by a famous Russian writer in words much like this: "A person is not lovely for being beautiful but beautiful for being lovely. "
Here, I'd like to quote two typical instances and I'm sure, my dear friends,from them you'll find out what real beauty is.
Recently I learned from the radio an unpleasant incident about a well known singer. She is very charming with a sweet beautiful voice and very famous for singing the song."Devotion of Love". Not long ago,she was invited to Zhejiang Province to give performance. The momentshe was to appear on the stage,she suddenly asked for more reward. Worse still,after her request was satisfied, she didn't begin to sing at once. Instead,she took her time to count all the money piece by piece. Thus she kept the audience waiting for half an hour. So when she at last showed up and started to sing "Devotion of Love",a man rose up from his seat and shouted at her,"You don't have any devotion of love. You are not qualified to sing this song ! "Hearing this, the singer stopped singing and began to shout abuses with her finger pointed at the man. At this time the whole audience burst into an uproar.
How disappointed her keen listeners were when they learned this! It is the singer herself who spoiled her beautiful image in the eyes of others.
Now, I'm coming to another true story. It's about a poor, ordinary looking old woman. She was a widow without any children, living barely from hand to mouth by picking odds and ends from rubbish heaps. However,she took in more than ten homeless orphans successively and managed to bring them up. Every day she labored from morning till night. In order to earn as much money as possible to raise the children and to keep them in school,she even went to a hospital regularly to sell her blood. She got so weak for the loss of blood that she sometimes fell in a faint on her way home.
When asked why she chose to burden herself with so many children,she smiled and simply answered,"Oh,I love children and I like to have their company. "
Though the old woman was poor materially, she was full of affection and rich in spirit. She was loved dearly by her children. She was also highly appreciated by the local government, and truly respected by people in her community.
Maybe you can't help wondering, "What makes that ordinary woman so extraordinary?" It is nothing else but her inner beauty, her true devotion of love without any thought of rewarding. What a sharp contrast there is between the great woman and the selfish singer
So,to answer the question "What is real beauty?", I declare definitely,it is the beauty lying in one's heart of hearts and embodied in his actions and deeds,that is,the inner heauty!
英語演講稿的格式範文 篇8
Awesome Love
Good afternoon. Ladies and Gentlemen,
Today I will say something about my family love.
I remember when I was younger. My family lived a simple life. We weren't wealthy by any stretch of the imagination, but we were content with what we had.
Our first vehicle was an old broken-down bicycle. It provided us with transportation on many enjoyable weekends and holidays. Mom sat on the back while Dad pedaled. I, a mere toddler at the time, rode on the bar in front of him. It didn't matter where we were going as long as we were going there together.
Not long after that, my family moved to Hainan. Relying on my parents, courage and persistence, they started their own business. As a result, we were soon able to replace the bike with a new car. So we could travel further on our excursions. Our family's happy laughter filled the car as we traveled to many distant locations in China. Many years have gone by since those happy days, but we're still as close as ever.
Recently, the airplane has become our mode of transportation as we venture beyond the confines of China to see the world. We were able to experience firsthand the uniqueness of Amsterdam, the romance of Paris, and the elegance of Vienna. But yet, such fantastic sites were nothing compared to the love of our family.
Time goes by swiftly, and everything is changing all the time.Yet the love existing in my family always remains. It is the source of our happiness; It,s the source of all of our ideals: confidence, courage, and faith. But it goes so much deeper than that; it warms our very hearts. So I will acclaim for the eternal and awesome love in my family and let it go on forever!
Thank you very much!
親情
廄得在我很小的時候，家裡的日子過得樸實無華，不富裕的家境容不得半點的奢侈。但是，我們對所擁有的一切都感到滿足與愜意。
一輛破舊的腳踏車是我們全家的第一個交通工具。但它為我們帶來了許許多多快樂的周末與假期。記得媽媽總是坐在后座上，爸爸騎著車，而丁點兒大的我就呆在車子的前樑上。在我們的短程旅途中，似乎目的地並不是最重要的'，而重要的是我們在一起，享受並渡過了快樂的時光。
在那不久後，我們全家搬到了海南，憑著父母的勇氣與執著不懈的努力，他們在自己的事業上很快有了出色的成績。因此，不久後父母就將原本的腳踏車換成了一輛嶄新的小課車，於是，我們就開始了長距離的旅途，在週遊中國的同時，快樂的笑聲總是充滿著整個溫馨的車廂。而那些日子雖然已經過去了很久，但是我們還是像以前那樣親密無間。
後來，在我們邁出中國遊覽世界的時候，飛機又成了我們的新型交通工具。我們全家一起感受阿姆斯特丹的奇異，巴黎的浪漫與維也納的典雅。但是所有令人心動的景色都不可與旅途中我們全家濃濃的親情相提並論。
時光如水，我們身邊的一切都在無時無刻地改變著，但是親情不變，永遠不變。它是我們快樂的源泉，是我們全家理想、信心、勇氣與責任的源泉。它所給予的不僅僅是這些。而更多的是心靈上的溫暖與感動。所以，我要為親情喝彩，讓愛--永恆!
英語演講稿的格式範文 篇9
我選擇在網路聲中被倒下就在網路聲中爬起來，當你被罵得小有名氣的時候我就暗自思量，反正也是挨罵，不如用最積極的方式迎接罵聲。20__年3月3日，我在微博上面發出了一條名為"愛的罵罵"的微博，只要在我這條微博下面留言的，，不管是鼓勵我的，罵我的，還是隨便說說的，我都捐五毛，24個小時，有十萬多條留言，捐款金額是50693.5元，作為北京一家殘疾孤兒康復機構的手術費，在這裡我要對每一位留言的人表示感謝。
在現實生活中頑強活著的殘疾孤兒，其中有一個孩子在手術後的一年，終於有機會可以站起來了，當我看到她第一次站起，我很感動，也很驕傲，這個"黑姑娘"幹了一件痛快的事。是的，我說出了金額，我知道一定會有人說，"捐那么少還好意思報數"我相信現在大部分人都不願意公布捐款金額，因為捐款已經不再是一件隨心的行為，而是成為大家根據金額的多少來衡量愛心的大小。
我相信在座的的各位，也一定有過朋友之間隨份子，該給多少才合適的煩惱，我之所以說出來，不僅僅是因為，我覺得隨心的行為需要躲閃，更因為"愛的罵罵"是每一個留言的鏡子。當時罵過我的人，也許在兩年後的今天聽到我說這番話，會想起曾經不太善意的留言，卻給了這些孩子們有機會獲得新生，這同樣值得高興，其實我們每個人都有不同階段的新生，不是嗎?"愛的罵罵"發出那一刻，我如重生般釋然了，雖然，我不像很多演員那樣，擁有令人讚嘆的表演才華，自己也覺得不是天生吃這碗飯的，但是既然選擇了演員這份職業，我相信只要通過自己的努力和善待他人，就可以讓自己的家人和自己過上幸福美滿的生活，然而這一切，在20__年的夏天，被一句開創演藝界網路暴力先河的"滾出娛樂圈"所動搖，我是第一個被放在主語位置的人，袁姍姍，這個名字好像從此和"一無是處"劃上了等號，那個時候不管說什麼、做什麼、演什麼都不對。更有媒體總結了"袁姍姍不被觀眾所喜歡的五大理由"第一條理由是"沒有理由"這是得有多深厚的感情基礎，才能達到的境界。
20__年確實挺讓人操心的，從春天到夏天，都沒有平靜過，一開始我也有些懊惱，不知道到底發生了什麼，我既沒有不勞而獲，也沒有做傷天害理的事，為什麼讓我"滾"?沒多久，我想明白一個道理，誰都可以說我不好，但是自己必須接納那個心安理得的自己，既然我的演藝生涯要從倒數開始，那我之後的每一點進步都是充滿喜悅，從零分到六十分比從滿分到六十分，哪個更讓人開心呢?
也是從那個時候，我重拾扔下了多年的小提琴，還有健身，運動讓我心情愉快，不工作的時候練琴和健身會讓我的每一天都過得很充實，根本沒有過多的時間停留在網上，更顧不上網友的圍觀。
我建議那些沉迷於網路的年輕人，每天可以擠出一點時間鍛鍊身體，當有朝一日被他人欺負的時候，至少可以像我一樣，身輕如燕，自由翻滾，作為過去也許將來還會遭遇網路暴力的過來人，我不喜歡再有人因為網路暴力而受到傷害，請善用語言讓人言可敬。
特別感謝在那段特殊時間陪伴，我的家人和朋友，感謝他們承受住了一個當時還沒有來得及減肥，各方面份量都很重的我，經歷了這些，並不是想說明自己有多強大，但確實因為這些切身經歷讓我有了足夠的時間去思考，我曾經問過自己一個問題，如果我當時真的不堪重負放棄了演員這個職業，是否網路暴力就會消失，答案當然不會，既然還是要面對，就應該積極地面對.
前不久，我參與了一部公益電影的拍攝，電影傳遞了一個非常積極的理念：每個人都有自由選擇的機會和權利，無論你生下來是幸福的還是不幸的，我非常贊同，所以我選擇做一個積極快樂的自己，不再受控於網路暴力中，不再只能看到消極的一面，都說做公益是在幫助他人，在我身上成全了一個更加快樂的自己，電影的名字叫《有一天》我想在這裡特別推薦一下，雖然我只參演了電影的一部分，但也給我帶來很多啟發和感動，這部電影關注了九類特殊兒童群體，我參與拍攝的故事和聾啞兒童有關，跟我一起搭檔演出的也是一名聾啞兒童，拍攝之前，我還有些顧慮，我不知道該怎么去跟他交流，我擔心因為自己不小心的舉動傷害到他，但是見面之後，我才發現成年人的世界真的是，因為想太多而變得複雜，只要我們保持一顆平常的心，用平等的方式去交流，就不會存在特別的障礙，重要的是你怎么看，而不是他怎么想，拍攝的那幾天，我平靜而快樂，每當完成一個鏡頭，這個小少年都會跟我豎起大拇指示意，他這個小小的舉動也提醒了我和我們，有人選擇讚美，有人則不!
感謝"愛的罵罵"感謝《有一天》感謝喝倒彩時刻提醒我的人，感謝一直鼓勵我的家人和朋友，我希望能有更多的人
可以像我一樣，主動地從逆境中走出來，這個世界還有很多需要我們關心的事去做，需要我們關心的人去愛，保持自己的真實，倔強地活下去。
I choose in network sound by the fall on the climb up the network sound, when you get it a little famous I thought, it is better to meet with scolded, condemning the most positive way. In March 3, 20__, I issued a "love mama" micro-blog on micro-blog, as long as in my micro-blog comments below, and whether it is encouraging me, scold me, or casual, I donated 50 Fen, 24 hours, more than 100 thousand message, the donation amount is 50693.5 yuan, as a Beijing disabled orphans surgery rehabilitation institutions, here I want to every message thank you.
In real life, live strong disabled orphans, one child in a year after operation, finally have the opportunity to stand up, when I saw her for the first time to stand up, I was very moved, very proud of this "black girl" did a good thing. Yes, I say the amount I know some people will say, "donate so little Weasley off" I believe now that most people are not willing to publish the donation amount, because the donation is no longer a heart of behavior, but we become according to the amount to measure how much the size of love.
I believe all of you, there must have been friends with the elements, how much is appropriate trouble, I say, not just because I feel heart behavior need to dodge, but also because "love mama is a mirror of the message. When scolded me, maybe two years later to hear me say these words, will remember not too good message, gave the children a chance, this is happy, in fact, we each have a different stage of the new, not love mama? From that moment, I like reborn as relieved, though, I like a lot of actors that have admirable acting talent, feel not born to eat a bowl of rice, but since the choice of the actors of this occupation, I believe that through their own efforts and be kind to others, you can make your own family. And they live a happy life, but all of this, in the summer of 20__, was a pioneering shake showbiz network violence first get out of entertainment, I was the first one to be placed in the subject position of people, Yuan Shanshan, this name seems to be from "Nothing is right." sign, at that time no matter what to say, what to do, what's wrong. More media summed up the Yuan Shanshan is not the audience like the five reasons, the first reason is that there is no reason, this is a more profound emotional foundation, in order to achieve the realm.
20__ is really a worry, from spring to summer, are not calm, I also started a little vexed, don't know what happened, I have neither something for nothing, nor do wicked things, why let me roll? Not long, I want to understand a truth, who can say I'm not good, but he must accept that comfort myself, since my career is going to start from the bottom, every bit of progress that I later are full of joy, from zero to sixty from out to sixty points, which make people happy?
From that time, I regain dropped years of violin, and fitness, exercise makes me feel good, and practicing fitness will let me every day to the fullest when not working, there is not too much time on the Internet, no more friends in the crowd.
I suggest young people who are addicted to the Internet, every day can squeeze a little time to exercise, when some day in the future is bullied, at least you can like me, shenqingruyan, free rolling, as past, perhaps the future will encounter the network violence over, I don't love hurt because the network violence again, please use let the other person worthy of language.
Special thanks to the company at that period of time, my family and friends, thank them to withstand a time yet to lose weight, the weight is very heavy for me, these experiences, and not to show how powerful you are, but because these experiences let me have enough time to think and I asked you a question, if I was really overwhelmed abandoned actor in this occupation, whether the network violence will disappear, of course not, since still have to face, should actively face.
Not long ago, I participated in a charity film, the film has a very positive philosophy: everyone has the freedom to choose the right and opportunity, whether it is happy or not you born, I agree very much, so I choose to be a positive and happy self, no longer controlled by the network of violence, not only see the negative side, say to do charity is to help other people, in my body into a more happy, the name of the movie called "one day" here I would like to recommend a special, although I only made a part of the film, but also to I brought a lot of inspiration and moved, the film focused on nine classes of special groups of children, I participated in the filming of the story and deaf children, together with my partner before the show is also a deaf children, shooting, I still have some Worry, I do not know how to communicate with him, I am worried because you accidentally move to hurt him, but after the meeting, I found that the adult world is really too much, because I want to become more complex, as long as we keep a normal heart, with equal way to communicate, do not there are particular obstacles, it is important how you see, rather than what he thinks, that a few days of shooting, I am calm and happy, whenever a lens, the boy will tell me the thumbs up sign, he this small action also remind me and us, some people choose to have praise. People are not!
Thank you love mama for "one day" to remind me of the boos, thank you always encourage my family and friends, I hope to have more people
Can be like me, take the initiative to come out from the face of adversity, the world there are many things we need to do to do, we need to care about people to love, to maintain their true, stubborn to live.
英語演講稿的格式範文 篇10
Many people want to believe that finding happiness is all about finding orgetting something that they want. However, not many people have ever foundlong-term happiness by achieving a goal. There will always be another thing thatthey want. There will always be another exam or another dollar.
許多人都相信,找到幸福就等於找到或得到他們的心儀之物。然而,很多人並沒有在目標實現之後就獲得長久的幸福。這是因為人們總想要得到更多的東西,總還要走入考場,總還要賺更多的錢。
To break this vicious cycle, we must find our happiness somewhere else—within ourselves. In other words, happiness is completely an inside job. Thekey to finding happiness is to understand that happiness is a choice rather thanthe result of an experience. We have been given everything
為了打破這種惡性循環,我們必須在其他地方找到幸福——那就是在我們的內心世界裡。換句話說,幸福是心靈的產物。得到幸福的關鍵就在於要懂得幸福是一種選擇,而不是經歷的結果。
We need to be happy. Allow yourself to choose happiness. If life wasperfect, would you be happy? Life is perfect because we create it with ourchoices. Since we can create life, we can create happiness and choose how muchbetter our lives can get!
我們已經擁有獲得幸福所需要的一切。去選擇自己的幸福吧!倘若生活是完美的,你會覺得幸福嗎?人生之所以完美就因為它是我們通過選擇創造出來的。既然我們能創造生活,我們就能創造幸福,並選擇更美好的人生!
Only when we can accept that life is perfect as it is, and that our livesare the sum total of everything that has happened up to this moment, can weaccept the joy and the happiness we deserve.
我們只有在接受生活原本就很完美,並且生活就是此刻所經歷之事的全部之時,我們才能得到我們應得的那份喜悅與幸福。