Good afternoon everybody! It's my honor to speak here and I am very glad to share my topic with all of you. Today I'd like to talk about “my dream”. I do not just have one dream, in fact, I have three. They are: a healthy life, a happy family and to travel my great country.

I have always admired the long healthy life my grandparents have. They are older than 80 years of age and they are still alive and kicking! How do they do that!? My grandparents plant vegetables and grow rice themselves; even in their old age they still make food for themselves! I guess that is why they can remain healthy. More importantly they remain humble and never ask for too much from life. Perhaps that makes them common, but they live a happy life. My grandmother once told me this:” I do not want to live long, only long enough for some grand children to be running around in my house”. I want to live a long, healthy and happy life just as they have.

Since my graduation from primary school, until now, every time on my birthday I make the same wish. I wish my parents will not fight anymore. I am not complaining that they gave me a bad childhood, they just fight so much! I am unhappy but that does not mean they do not love me. They do! They love me with all their heart. I love my parents also; I want them to live a happy life as well.

I want to travel this great country of ours. I want to see the beauty of our country. I want to see the miracles that made this country great! I want to go from the east to west, from the north all the way down to the south! I have a dream, that one day I can travel and see my country with my family and friends! If that is not possible, seeing my country on my own is good enough also.

If I can fulfill all three of my dreams in life, then God can take me away. I would be happy, and l would have lived a full and prosperous life.

Thank you everyone for listening to my dreams.

I thank you!


With the development of science and technology, change has penetrated into every aspect of our daily life. to illustrate that, i'd like to make a comparison of these two seemingly insignificant things: milkman and mailman, whose differences indicate our changing way of living with the times.

Home milk delivery has almost gone extinct in china now, also gone with it are the milkmen, who once delivered bottled fresh milk door-to-door. on the other hand, mailman's business or the courier service has thrived as online shopping gains popularity. however, in retrospect, i find something has been lost in this transition, something shakespeare called as “the milk of human kindness”.

When i was a kid, milk wasn't for sale everywhere. for the families who need it, they depended on the milkmen to take it from the local dairy farms to their houses. in our neighborhood, there was such a milkman, whose arrival was much anticipated by the children and always brought us laughter and joy. he knew the name of every kid and could easily see through our tricks. if we didn't behave, he would side with our parents and threaten to rob us of the nutritious drink. the entire neighborhood was acquainted with him; saw him as a member of the community just like the many residents or street vendors. there was a bond between all of us for it was not only the commodities that been transacted, but also a sense of caring and dependability. and that small box fixed onto our door, other than being a drop-off point for milk; it was a communication junction between the people as we took the initiative to reach out to others.

Fast forward to today, milk is ubiquitous with no dedicated delivery system. but the convenience level of our live has gone up a notch. almost everything is for sale online, which spares us all the travelling and talking. with a few ready clicks, shopping is done. the rest is left for those speed delivery companies. usually it's a grumpy mailman, who reaches us through cell phone, urging everyone to pick up their parcels as soon as possible. and the minute the receipt is signed, we rush back to unpack while the courier dashes to the next destination. there is barely a conversation carried out, nor do we feel the need to talk to such a stranger, who changes from time to time frequently. it seems that people are always in a hurry now, though we have more conveniences, still we run short of time to stop and stare, to speak and share.

Call me an old-timer, but i think the personal touch represented by the milkman is what has been missing in the modern society. william wordsworth once wrote that “getting and spending, we lay waste our powers.” modern technology may have multiplied our possessions or gave us more conveniences, but we run the risk of reducing our values if we lay waste our power of interpersonal relationships.


How well are we in tune with the rhythm of life? in our busy day to day existence, we don't often stop to ask ourselves this question. at least i don't. and it wasn't until i joined a competitive sporting event that i learned a most important lesson – we must place our mind in harmony with the natural order of things to be successful.

Let me tell you what happened.I decided to take part in an international marathon in my hometown last year. being an ambitious person, i hoped to finish it within 5 hours, accompanied by my friend with whom i had trained.The big day finally arrived. “ready…set…bang” and we were off.

At first, we kept a rapid pace and ran nonstop. at this pace, we finished the first 20 kilometers in 2 hours and i thought running a marathon was a piece of cake. then my running mate began to slow down. i urged him to keep running at the same pace but he said no, he wanted to conserve his energy. i felt i had partnered with the wrong person, therefore, i sprinted on and left him behind in the dust.

A few kilometers later, i began to understand his strategy as my pace slowed to a jog then a walk. after that i was incapable of moving another step. i was humiliated as more and more people ran passed me. more than once i thought “maybe i should quit.” i started to doubt my ability to finish this race.

At this moment, my running mate caught up with me and slapped me on the back. “follow me,” he shouted. he had balanced his marathon pace and was encouraged me to do the same. for the rest of this grueling contest, we walked, jogged, ran a few miles, and walked again. slowly, painfully but hopefully this time, we established the most suitable pace within the natural flow of our physical capabilities.

Eventually we accomplished our first marathon of 42 kilometers in 4 and half hours. i asked myself, what did this marathon mean to me? my marathon experience became an influential metaphor for my life about how we must learn to pace ourselves in everything, by being in tune with the rhythm of life.

Like the tide that ebbs and flows, we must listen to advice but make our own decisions. like the show at dawn and dusk, we must learn to balance pride and modesty. and from the way the wind can both shout and whisper, we must learn when to be strong and when to be gentle, for everything moves in its own rhythm and its own yin and yang elements. it is the interaction of these complementary extremes that produces harmony, as laozi said, extremes meet. since the marathon, this notion of two opposite forces working together has been my running partner, so to speak. yin and yang exist everywhere, constantly interacting, and never existing in an absolute condition.

Ladies and gentlemen, life is like running a marathon, let us discover, define and develop a natural rhythm of life, in order to achieve both harmony and success.

Thank you for listening.