Healthy Food
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
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我們必須吃健康的食品因為它能給我們帶來快樂但也有許多種類的食物所以我們必須知道健康食品現在讓我來告訴你。
蔬菜對你的健康有益為什麼?回答這個問題有很多營養的蔬菜。維生素對你的眼睛是好的皮膚和頭髮他們也是在蔬菜。礦物質和纖維也是不錯的礦物質會使你的骨骼和牙齒強壯和纖維清潔你的體內。如胡蘿蔔、黃瓜、洋蔥和菠菜。
有健康的食物我認為你知道什麼是健康的食物所以我們選擇和健康飲食。