參考範文：
Though Sunday is set aside as a day for rest, we ought to devise some .good ways of spending it.
Firstly, we should review what we have learned during the past week. "One will get something new in looking over one's old studies" Is a very wise saying. If we do not fully understand what we have been taught in the week, how can we expect to understand next week's lessons?
Secondly, to increase our knowledge, we should read on Sundays, those books,newspaper and magazines that are not in our regular curriculum. That will do us good.
The two ways of spending Sundays will surely do anyone good if he carries them out faithfully and persistently.
參考譯文：
雖然星期天是供大家休閒娛樂的一天,我們應該設計一些。好辦法來度過這一天。
首先,我們應該回顧過去一周我們所學的。“一個會得到一些新的東西在看著一個人的老研究”是一個非常明智的說。如果我們不完全理解我們本周所學,我們怎么能指望了解下周的課嗎?
其次,增加我們的知識,我們應該讀星期天,那些書,報紙和雜誌,並不在我們的常規課程。這將對我們有好處。
的兩種方式度過星期天肯定會做任何好事,如果他有恆心堅持他們。