爸爸是一個工作狂。除了工作，他就沒有別的愛好。漸漸地，爸爸的身體開始吃不消了。我知道勞累過度不利於健康，因此決定每天幫助爸爸鍛鍊身體。我還制定了一個漸進式慢跑計畫。到現在為止這個計畫還很有效。
my father is a workaholic. he has no hobbies apart from working. as time goes by, his health is getting worse. i know that overwork can do great harm to health. so i decide to assist father to do exercises. i also make a gradual plan for him to jog. till now, the plan works well.