1、when you feel tension building, find something fun to do. you’ll find that the stress you feel will dissipate and your thoughts will become clearer.
當你感覺到緊張的壓力，做一些有樂趣的事吧。你會發現壓力在漸漸消逝，你的想法也漸漸明朗了。
2、nowadays, fewer people are working in their local towns, so how do they develop a sense of belonging whenever we step out of our local boundaries, there is always another "home" waiting to be found. wherever we are, with just a little bit of effort and imagination, we can make the place we stay "home".
如今，大多數人都是離鄉在外工作，那么人們又如何能有歸屬感呢？一旦我們走出家門，就總有另一個“家”在等著我們去尋找。不論身處何處，只要稍加努力和想像，我們就能把棲身之地營造成一個“家”！
3、my childhood and adolescence were a joyous outpouring of energy, a ceaseless quest for expression, skill, and experience. school was only a background to the supreme delight of lessons in music, dance, and dramatics, and the thrill of sojourns in the country, theaters, concerts.
我在童年和少年時代激情四溢，無時無刻不追求展現自我、磨礪才藝和體味生活。學校里的音樂、舞蹈和戲劇課讓我歡欣不已，而劇院和音樂會更讓我身心為之震顫，鄉間流連的時光也同樣美妙。
4、life doesn’t always give us the joys we want.we don’t always get our hopes and dreams, and we don’t always get our own way.but don’t give up hope, because you can make a difference one situation and one person at a time.look for the beauty around you--in nature, in others, in yourself--and believe in the love of friends, family, and humankind.
生活並非總是如你所願。希望有時會落空，夢想有時會破滅，我們不能一切隨心所願。但別放棄希望，因為事物並非一成不變；不同時間，不同場合，你會呈現不同的面貌。處處留心你身邊的美吧－－自然中的，別人中的，你自己的－－請相信，美來自朋友、家庭乃至全人類的融融愛意。
5、if you start with one small, positive thing and repeat it during the course of your day, you will begin to move into a more positive situation: positive thoughts, feelings, opportunities and people will start showing up in your life. with practice, you will find that over time, you will change your outlook and choose to be happy, irregardless of the events around you.
從一件積極的小事情開始，並且一整天就一直重複想著，你將進入一個更加積極的狀態：積極的思想、情感、機遇、人們開始裝扮你的人生。這樣練下去，很快你會發現你將改變你的觀點，選擇快樂的生活，而不在意周圍那些瑣事。
6、i choose for my subject faith wrought into life, apart from creed or dogma. by faith i mean a vision of good one cherishes and the enthusiasm that pushes one to seek its fulfillment regardless of obstacles. faith is a dynamic power that breaks the chain of routine and gives a new, fine turn to old commonplaces. faith reinvigorates the will, enriches the affections and awakens a sense of creativeness.
我選擇生活的信念作為主題，而不是信條或教義。我認為，信念是一個人所珍愛的美好想像，是鼓勵某人不顧艱難實現夢想的熱情。信念是一種充滿活力的力量，它能打破常規的束縛，讓平凡陳舊的事物煥然一新。信念能使人的意志再次振作，使人的情感更為豐富，並能喚醒人的創造力。