放慢語速。
keynote speech基調發言a keynote speech is to outline the subjects to be addressed by other speakers at an event,and to establish the tone of a meeting or program.
基調發言也稱主題演講，目的就是限定一個集會上其他演講者演講的主題，奠定一個會議或活動的基調。基調發言也直接關係到確立大會的感情基調。
what to say演講指南plan well in advance;預先計畫好；make sure you fully understand your role in the program;保證自己充分了解在活動中的角色；devote care to structuring your speech logically;認真地構思演講，使其結構符合邏輯；devote care to setting the proper tone.
認真設定適當的基調。
how to use equipment如何使用設備check light bulbs,electrical power,cable connections,outlets and contacts,switches and any moving parts;檢查電燈、電源、線路的連線、插座和觸電、開關以及一些移動部件confirm twice that all your equipment will be available on the time of the day that you need it保證設備能在你使用那天正常工作，至少要確認兩次；arrange to have back-up equipment close by and be prepared to present without visuals;準備一些後備設備以防萬一，並做好沒有圖像資料仍能演講的準備；remember to carry your equipment and ensure it will not be lost.
記得帶上所需要用的設備，不要弄丟了。
typical signals of nervousness緊張的典型特徵hands in pockets 手放在口袋裡increased blinking of the eyes 眨眼次數過多；failure to make eye contact害怕眼神的接觸；licking and biting of the lips 舔嘴唇和史嘴唇；finger tapping 敲叩手指；fast,jerky gestures 手勢又急又快；cracking voices 粗啞的聲音increased rate of speech 講話速度加快；clearing of the throat 清嗓子；buttocks clamped tightly together 臀部崩得緊緊的；the way to over come nervousness is breathe in deep and breathe out slowly for some times.
克服緊張的辦法是調勻呼吸，深吸氣，慢呼出。
how to dress如何穿著得體dark colored suits or dresses；穿深色西裝；red ties or scarves;空樸素的白襯衫或上衣；black shoes,freshly polished;戴紅色的領帶或絲巾；very little jewelry -worn discreetly;穿剛剛擦亮的黑色鞋子；calm,slow gestures and slow movements;儘量不戴首飾，要戴的話要非常小心；shoulders back,chin up.
挺胸抬頭。
how to use gestures如何使有手勢make sure all your gestures are smooth and natural;所有的動作都應該流暢自然；don't put your hands in your pockets;不要把手插在口袋裡；let your hands and arms drop naturally to your side ,gently fold both indes fingers together,without wringing or gripping your hands in any way;將手和手臂自然地在身體兩側下垂，輕微屈起食指，不要扭在一起或緊握拳頭；let your hands do what they want to do as long as they don't go back into your pockets or make obscene gestures.